MSB
BoxFit Studios  ·  On-Demand · Delhi

MOVIE
STAR
BODY

Lean, toned, not bulky 200+ on-demand workouts from India's top certified coaches.

You've started before. This time, we've made it impossible to quit because 25 minutes a day, from your living room, is all it takes.

What's your goal?

💡 Less than 10/session · Lifetime access · Price increases with every new season added
200+
Workouts
10
Seasons
1K+
Cal/session
3
Studios
No gym needed
One-time payment
Lifetime access
Train anywhere
India's best coaches
10,000+ Delhi members
SweatSculptStretchRepeatMovie Star BodyTrain AnywhereLifetime AccessLess than 10 per sessionSweatSculptStretchRepeatMovie Star BodyTrain AnywhereLifetime AccessLess than 10 per session
Why MSB

BUILT FOR YOU.
NOT THE GYM.

We built MSB because we know what it feels like to start and stop, to feel intimidated by the gym, to run out of time before you even begin. This program was designed around your real life not a perfect schedule. 25 minutes. Your living room. India's best coaches in your corner, every single session.

Our coaches have been where you are. They built this program for the days when you have 25 minutes, two kids, and zero motivation and you still show up. That's when the change actually happens.
🥊

India's Best Coaches

Certified professionals who keep you sweating, engaged, and coming back for more every single session.

📱

Train Anywhere

Home, hotel, park. Stream on any device, forever. No equipment required.

🔥

200+ Workouts

10 full seasons of progressive programming. Each season builds on the last. Zero repetition.

Just Press Play

No planning. Follow the sequence. Let results become inevitable.

🔬

The Science Behind It

Boxing burns 7001,000 calories per session, activates 85% of muscle groups, and triggers EPOC your body keeps burning fat for up to 24 hours after you finish. More effective than a treadmill, more fun than a gym machine.

1K+
Calories burned per session on average
10K+
Members who've trained with BoxFit
Lifetime access from the moment you buy
Price per workout
< 10
200 workouts · one-time 1,999 · vs 3,000+ per PT session
The MSB Philosophy

LEAN. TONED.
NOT BULKY.

Some physiques don't just look good they become cultural moments. Brad Pitt in Fight Club. Hrithik in War. Deepika in Om Shanti Om. Priyanka in Mary Kom. These weren't built on bulk they were built on leanness, definition, and functional strength that the camera could feel.

MSB is built on exactly that philosophy. Boxing and functional training strip fat and sculpt lean muscle simultaneously the same approach behind the most iconic screen bodies ever. You get tone without bulk, strength without stiffness, and a physique that makes you feel confident in every room, every outfit, every day.

Start Your Transformation →
 NOT THIS
  • Bulking up or looking too muscular
  • Intimidating gym environments
  • Boring treadmill cardio that goes nowhere
  • Hours away from home or family
 THE MSB WAY
  • Toned, lean physique not bulk
  • Stress-busting boxing you'll actually enjoy
  • Train at home no gym, no judgement
  • 2035 min sessions that fit any schedule
Choose Your Program

PICK YOUR
PROJECT

New to MSB? Start with Project. Already done Season 15? Go Advance. We've made the choice easy.

MSB Project
Start Here
1,999

MSB PROJECT

The original. Boxing-led training inspired by movie star methods strips fat, builds lean muscle, and develops the athletic physique you actually want. Zero bulk, all definition. Built for beginners and intermediate members.

10 SeasonsBoxing + HIITAll LevelsLifetime Access
Start with MSB Project →
MSB Advance
Most Popular
1,999

MSB ADVANCE

Ready to push harder? The advanced evolution of the MSB method more intensity, deeper conditioning, sharper definition. Built for those who want a physique that looks as good as it performs.

10 SeasonsStrength + CardioIntermediate+Lifetime Access
I'm starting my transformation →
🛡️

30-day satisfaction guarantee. Complete Season 1. If you don't feel the difference in your body and energy, we'll refund you no questions asked. We back MSB completely because we know it works.

Member Stories

10,000+
TRANSFORMED

Real members from Delhi. Specific numbers. Real results not generic stock testimonials.

★★★★★
9 kg · 11 weeks

I've tried every app, every YouTube workout, every diet. MSB is the first thing that actually stuck. Lost 9 kg in 11 weeks and not once did I feel bulky. I do it every morning before my kids wake up. 25 minutes. That's it.

P
Priya S.
Marketing manager · Gurugram · Mum of 2 · Season 3
★★★★★
12 kg · 4 months

I travel 20 days a month for work. MSB Advance means I never miss a session hotel room, Delhi apartment, park, anywhere. My body at 36 is better than it was at 26. Zero gym memberships.

R
Rahul M.
Sales director · South Delhi · Travels 20 days/month · Season 7
★★★★★
8 kg · 10 weeks

Corporate job in Noida, two kids, no time. BoxFit's coaches don't lecture you they train with you. I'm more confident at 38 than I was at 25. The programme works if you just press play.

A
Anita K.
Finance professional · Noida · Mum of 2 · Season 10
200+
On-Demand Workouts
10K+
Members Trained
1K+
Avg Cal/Session
< 10
Per Workout
Meet the Coaches

INDIA'S BEST.
CERTIFIED. REAL.

ACE and NASM certified coaches averaging 8+ years of studio experience, who've personally trained thousands of members across BoxFit's 3 Delhi locations. The same people who show up on the studio floor every day now guiding every session of your MSB program.

Akhil Mehra - BoxFit Coach
AKHIL MEHRA
Boxing · Speed & Power · Strength & Conditioning
GK · Def Colony · Vasant Vihar
Dynamite Sid - BoxFit Coach
DYNAMITE SID
Boxing · Strength & Conditioning
GK · Defence Colony
Dikshika Rawat - BoxFit Coach
DIKSHIKA RAWAT
Boxing · Conditioning · Mobility
GK · Def Colony · Vasant Vihar
Sameer Bakshi - BoxFit Coach
SAMEER BAKSHI
Kickboxing · Kettlebell · Krav Maga
GK · Def Colony · Vasant Vihar
Meet all 20+ coaches →
How It Works

4 STEPS TO YOUR
MOVIE STAR BODY

01
Pick Your Program

New to MSB? Start with MSB Project. Already done Season 15? Go straight to MSB Advance. Either way, you're getting 10 full seasons of progressive programming.

02
One Payment, Forever Yours

Pay 1,999 once. Access all 200+ workouts on any device phone, laptop, TV. No subscription. No renewal. No hidden fees. Yours for life.

03
Just Press Play

No planning required. Start Season 1, follow each workout in sequence, and let India's certified coaches guide every rep and every round.

04
Watch Your Body Change

Each season builds on the last. Stay consistent and results become inevitable. Your body is the program's proof season by season, week by week.

Sample Season Week
  • Round 1 Upper Body BoxingBoxing28 min
  • Round 2 Core BurnHIIT22 min
  • Round 3 Lower Body StrengthStrength35 min
  • Round 4 Full Body CardioCardio30 min
  • Round 5 Stretch & RecoveryMobility20 min
Pricing

ONE PAYMENT.
FOREVER YOURS.

No subscriptions. No renewals. No tricks. Pay once and train for the rest of your life.

MSB PROJECT

The original. Boxing + HIIT. Best for beginners and intermediate.

1,999

One-time payment · locked at today's rate · price increases as new seasons are added

💡 Less than 10/workout · vs 3,000+ per PT session
  • 200+ on-demand workout videos
  • 10 complete seasons of programming
  • Boxing, HIIT & full-body cardio
  • India's top certified coaches
  • Stream on any device, anywhere
  • Lifetime access · no monthly fees
Begin with MSB Project
Most Popular

MSB ADVANCE

Intense & progressive. Strength + Cardio. For serious transformation.

1,999

One-time payment · locked at today's rate · price increases as new seasons are added

💡 Less than 10/workout · vs 3,000+ per PT session
  • 200+ advanced workout videos
  • 10 progressive seasons
  • Strength, conditioning & HIIT
  • India's top certified coaches
  • Stream on any device, anywhere
  • Lifetime access · no monthly fees
Start my transformation
🛡️

30-day satisfaction guarantee and we mean it. Complete Season 1. If you don't feel stronger, leaner, and more energised, we'll refund you completely, no questions asked. We've never had to. But the promise stands.

THE LONGER
YOU WAIT, THE
HARDER IT GETS.

10,000+ Delhi members didn't wait for the perfect time they just started. Less than 10 a session. Lifetime access at today's price. The next season we add raises the price. Start now.

Start Your Transformation →